YOUNG
ATHLETES

Supporting Young Athletes and Families

At PUSH Markham, we provide holistic support for young athletes and their families. From small group yoga training to therapy services, our goal is to help kids stay strong, recover from injuries, and navigate the challenges of growing up—both physically and emotionally.

Comprehensive Care for Injuries and Growing Pains

We offer a range of therapies to support kids as they grow and face sports-related challenges:

Small Group Yoga for Young Athletes

  • Our yoga classes, designed for small groups, focus on flexibility, strength, and mental focus—core skills that enhance athletic performance. Yoga also helps kids improve balance, manage stress, and develop breathing techniques that benefit both their sports performance and daily lives.

Kids RMT (Registered Massage Therapy)

  • Our massage therapy for kids is tailored to relieve muscle tension, reduce soreness, and aid in recovery from sports activities. Whether they’re dealing with minor aches or needing help preventing injuries, our RMTs ensure kids get the care they need to stay active and strong.

Physiotherapy

  • Kids recovering from injuries like sprains, strains, or post-surgical rehab benefit from physiotherapy. Our sessions are designed to promote mobility, enhance strength, and speed up recovery, getting young athletes back in the game safely and efficiently.

Acupuncture (yes, kids can get it too)

  • Using gentle techniques, acupuncture helps alleviate pain, support muscle recovery, and balance the body’s energy systems. It’s a natural, effective way to help kids heal from injuries or manage growing pains.

Chiropractic Care

  • Our chiropractic care for kids focuses on improving posture, correcting joint misalignments, and maintaining spinal health. This hands-on care helps with pain relief and injury prevention, supporting overall well-being during growth.

Kids Psychotherapy

  • We help children explore their feelings, process life challenges, and develop healthy emotional tools. Our evidence-based approach provides kids with a safe space to express themselves and build resilience.  Book a free discovery call today!

Our therapists are vulnerable sector checked, ensuring a safe and conformable  environment for your children and family. You can trust that they will receive the highest standard of care from professionals who are fully vetted.

At PUSH Markham, we’re here to support your entire family’s well-being—whether it’s through sports, injury recovery, mental health, or parent care. Together, we help build strong, resilient families.

Support for Parents

At PUSH Markham, we also offer services for parents, recognizing that your well-being is key to your family’s health. Our parent services include mental health support, wellness workshops, and resources for navigating the ups and downs of parenthood. We create a nurturing environment where parents can recharge and find community.