LACTATION PHYSIOTHERAPY
Lactation Physiotherapy in Markham: Fast Relief for Blocked Ducts & Mastitis
Breastfeeding and pumping should be a time of connection, not a source of physical pain. At PUSH Markham, our specialized lactation physiotherapy services provide evidence-based, hands-on care to resolve feeding discomfort, clear stubborn blockages, and help you regain your strength postpartum.
For more information about booking please contact front desk pushmarkham@gmail.com
Effective Relief for Blocked Ducts & Mastitis
When heat and massage aren’t enough, Therapeutic Ultrasound is a clinical “secret weapon” for clearing stubborn clogged milk ducts. This non-invasive, painless treatment uses high-frequency sound waves to create gentle deep-tissue warmth and micro-vibrations.
How it helps your recovery:
Thins Thickened Milk: Breaks down the “plug” or milk stasis to allow for easier drainage during your next feed or pump.
Reduces Inflammation: Soothes the redness, heat, and swelling associated with mastitis.
Speeds Healing: Increases local circulation and lymphatic flow to resolve pain and prevent recurring clogs.
Ergonomic Support for a Pain-Free Postpartum
The repetitive nature of feeding—whether nursing or bottle-feeding—can lead to “Nursing Neck,” mid-back tension, and De Quervain’s Tenosynovitis (Mommy Wrist). Our therapists don’t just treat the breast; we treat the whole body.
Postural Correction: Find your “Neutral Spine” while feeding to prevent chronic shoulder and neck strain.
Hands-on Manual Therapy: Targeted release for tight chest and upper-back muscles stemming from “posture-heavy” baby care.
Functional Movement: Specialized exercises to strengthen your core and wrists, helping you lift and carry your baby with ease.T
Frequently Asked Questions
How quickly should I seek help for a blocked duct? We recommend booking an assessment if a tender lump or red area does not resolve within 24 to 48 hours of home management (ice, gentle movement, and feeding). Early intervention is key to clearing the duct quickly and preventing the progression to infectious mastitis.
Can physiotherapy help with mastitis? Yes. Physiotherapy uses therapeutic ultrasound and gentle lymphatic drainage to move fluid and reduce inflammatory cells. This can help resolve symptoms quickly and may prevent the need for more invasive interventions.
How many sessions will I need for a blocked duct? Most clients experience significant relief after a single session. For recurring clogs, 2–3 sessions may be recommended to fully clear the area and address the root cause.
Is ultrasound safe while breastfeeding? Absolutely. It is a non-invasive, drug-free treatment that has been used safely in clinical settings for decades. It is safe for both you and your baby.
Do I need a doctor’s referral? A doctor’s note is not required to book or receive treatment from our physiotherapists. However, some extended health insurance providers may require a referral to process your claim. We recommend checking with your specific insurance provider to confirm your coverage requirements.
Your Holistic Postpartum Journey
Can physiotherapy help with mastitis? Yes. Physiotherapy uses therapeutic ultrasound and gentle lymphatic drainage to move fluid and reduce inflammatory cells. This can help resolve symptoms quickly and may prevent the need for more invasive interventions.
How many sessions will I need for a blocked duct? Most clients experience significant relief after a single session. For recurring clogs, 2–3 sessions may be recommended to fully clear the area and address the root cause.
Is ultrasound safe while breastfeeding? Absolutely. It is a non-invasive, drug-free treatment that has been used safely in clinical settings for decades. It is safe for both you and your baby.
Looking for more comprehensive postpartum support?
At PUSH, we believe in a 360-degree approach to recovery. If you are navigating more than just feeding challenges, explore how our team can support your total body wellness:
Pelvic Health Physiotherapy: Specialized care for core recovery, diastasis recti, and pelvic floor function.
Orthopedic Physiotherapy: Treatment for pelvic girdle pain, hip alignment, and pregnancy-related back aches.
Lactation Consulting: For virtual support, flange fittings, and prenatal breastfeeding preparation.