One place for all your needs

PUSH represents the three P’s – Periods, Pregnancy and Parenthood.  one convenient place.  We support your journey through fertility, pregnancy, postpartum and into parenthood.

Yoga & Pilates

Yoga & Pilates for any stage: General Adult, Prenatal, Postnatal & Kids.

Workshop Info

Workshops for new parents: Baby Care, Infant CPR, Birth Prep, Expecting Dads

Our Services

Practitioners specialized in prenatal, postnatal and family wellness.

PUSH awarded Desjardin’s #goodsparksgrant

PUSH is doing great things for families in Markham and Desjardin recognized our efforts by awarding us with their #goodsparksgrant this year!

You might have seen us on tv or social media.  We were 1 of the 3 small businesses to be featured in Desjardin’s commercial.

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Meet the founder, Jen!

Jen is a mom with a Masters & PhD in Speech Pathology who decided to have 3 kids in 3 years.  Her first was born in hospital and the other two were home births.  After having children, Jen realized how overwhelming and isolating parenthood can get.  She knew that families needed and deserved more support.

MEET THE TEAM

Client Love...

6 months ago
Lovely studio space and lovely people here! I attended prenatal yoga in my second and third trimester with Jen and I really enjoyed the classes. She makes sure to tailor them to your specific needs and always provides adjustments as needed. I always felt comfortable attending classes even during the very end of pregnancy! I would definitely recommend push prenatal classes especially to prep for your labour and delivery!
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