Monthly Kids Events in collaboration with Boston Pizza Markham
KIDS + FAMILY
Highschool/University Student options now available – STUDENT PASS
Explore the Wonderful World of KIDS YOGA!
Welcome to Push Markham’s Kids Yoga Program!
At Push Markham, we believe that kids’ yoga is not just a form of exercise but a magical journey that nurtures physical and emotional well-being in children. We take pride in our programs, which have been developed and facilitated by Ontario-Certified Teachers, experienced yoga instructors, and behaviour/rehabilitation specialists dedicated to your child’s well-being.
Discover the incredible benefits of Kids Yoga with us:
Physical Development
- Strength and Flexibility: Kids Yoga helps children develop muscle strength, flexibility, and balance.
- Coordination: It improves coordination and fine motor skills, essential for physical development.
Emotional Well-Being
- Stress Relief: Kids learn relaxation techniques that help them manage stress and anxiety.
- Emotional Regulation: Yoga teaches emotional awareness and regulation, empowering children to express themselves positively.
Concentration and Focus
- Improved Attention: Kids Yoga enhances concentration and focus, which can benefit them in school and daily activities.
- Mindfulness: It introduces mindfulness practices, teaching children to be present and attentive.
Confidence Building
- Self-Esteem: Kids gain confidence and a positive self-image through achieving yoga poses and challenges.
- Self-Acceptance: They learn to accept themselves as they are and appreciate their unique qualities.
Social Skills
- Cooperation: Group classes encourage teamwork and cooperation, fostering social skills.
- Empathy: Kids Yoga promotes empathy and respect for others, creating a more compassionate community.
Creativity and Imagination
- Creative Expression: Yoga includes storytelling and imaginative play, allowing kids to explore their creativity.
- Playfulness: It nurtures a sense of playfulness and joy in movement.
Better Sleep
- Quality Sleep: Kids who practice yoga often experience improved sleep patterns and better sleep quality.
- Relaxation Techniques: They learn relaxation exercises to unwind before bedtime.
Body Awareness
- Understanding the Body: Kids develop a deeper understanding of their bodies and how they move.
- Body Confidence: This fosters body confidence and a healthy relationship with their physical selves.
Making
Mindfulness
& Yoga
Fun for Kids!
Your Child's Wellness, Your Family's Joy, Your PUSH
Explore our Class Schedule, Glow-in-the-dark Yoga Parties and Pricing, or Contact Us to learn more.
We’re excited to be part of your family’s lifelong wellness journey.
Looking for more support? Check out our Kids Psychotherapy Sessions here.
Check out what we offer for Kids & Families
Our Kidz flow classes at Push Markham are designed to empower young minds and bodies in a supportive and engaging environment. Tailored for kids aged 6+ years, these classes blend the benefits of yoga with age-appropriate activities, fostering physical strength, flexibility, and balance while nurturing emotional well-being.
Preteens and Teens are welcome to join our General Classes! Students aged 18 and under can take advantage of our Student Pass (8-Class Pass) and enjoy the same classes at a special student rate.
Experience the joy of family togetherness and well-being with our Private Family Yoga Sessions at Push Markham. These sessions offer a unique opportunity for families to bond, share, and grow together in a private and personalized setting. Tailored to the needs and dynamics of your family, our experienced instructors guide you through a journey of yoga, mindfulness, and relaxation practices that strengthen both your bodies and your connections. Enjoy quality time, build a deeper understanding of one another, and create cherished memories while promoting physical health, emotional balance, and harmony within your family unit. Whether you’re seeking a fun way to connect, de-stress, or foster a healthy lifestyle, our Private Family Yoga Sessions offer a supportive and nurturing space to achieve these goals. Join us for an enriching experience that celebrates family, wellness, and the power of shared moments.
Unfortunately we are not offering the Summer Program for 2025.