There is a weight that mothers carry that doesn’t show up on a scale. It’s the physical load of long days, the mental load of shifting routines, and the constant emotional pull of prioritizing everyone else’s needs before your own.

This May, we’re inviting the mothers of Markham to put that weight down—even if just for an hour.

At PUSH Markham, we believe that true recovery isn’t just about a single session on a table; it’s about how you feel when you step back into your daily life. That’s why we’ve curated a special Mother’s Day Reset that combines the restorative power of massage with the stabilizing benefits of movement.

The Science of the Reset: Why Massage Matters

Whether you are chasing toddlers, sitting at a desk, or managing a busy household, your body absorbs stress. Our Registered Massage Therapists (RMTs) focus on more than just “relaxation”—they focus on functional recovery.

Booking a 60-minute massage this May helps to:

• Release Built-Up Tension: Specifically in the shoulders, neck, and lower back where “motherhood fatigue” often settles.
• Support Circulation and Recovery: Helping your muscles bounce back from the physical demands of daily life.
• Regulate the Nervous System: Shifting your body from “fight or flight” mode into a state of rest and repair.
• Ease Long-Term Strain: Addressing the repetitive postural patterns that build up over weeks and months.

Moving with Intention

While massage helps “undo” the tension, movement helps “redo” the foundation. This is why we are offering a complimentary studio class pass with every 60-minute massage booked in May.

By integrating movement into your recovery, you aren’t just feeling better for a day; you are building a body that is more resilient. Our studio classes are designed to support:

• Gentle Reconnection: Learning to listen to what your body needs in the moment.
• Improved Mobility and Stability: Helping you move through your “daily demands” with less pain and more ease.
• Posture and Alignment: Counteracting the “forward-slouch” of modern life.
• A Supported Return: Whether you’re an athlete or haven’t exercised in years, our classes allow you to move at your own pace.

Innovation in Wellness: Red Light and Movement

For those looking to take their “reset” a step further, we’ve been hard at work integrating cutting-edge clinical technology into our movement sessions. If you haven’t experienced it yet, you can learn more about why Red Light Yoga is becoming a Markham favorite for those looking to decrease inflammation while they stretch and strengthen.

How to Claim Your Mother’s Day Reset

We’ve made it simple for you (or the person gifting this to you) to get started:

1. Book Your Session: Schedule a 60-minute massage to take place any time during the month of May.
2. Add the Code: When booking through JaneApp, simply add “MOVEMENT” in the notes section.
3. Receive Your Pass: When you arrive for your massage, our team will have your Mother’s Day studio class pass ready. Alternatively, we can add it directly to your profile to use anytime between May 1st and June 30th, 2026.

Join Us at PUSH Markham

Located in the heart of the community, PUSH is more than just a clinic; it’s a space for the Markham community to find balance. If you’ve been meaning to take care of yourself in a more intentional way, let this May be the month you start.

Explore our full class schedule here or Book your Mother’s Day Massage here.

Your body carries a lot. Let us help you carry it with a little more ease. ✨