
Redefining Wellness 40+
Redefining Wellness: 40s and Beyond is a supportive, informative 3-week series designed to empower women navigating the transitions of perimenopause and menopause.
Through the combined lenses of Traditional Chinese Medicine and Naturopathic Medicine, each session offers holistic insights, practical tools, and personalized guidance to support physical, emotional, and hormonal well-being.
Whether you’re currently experiencing symptoms or preparing for this transition, this series offers grounded, integrative care and a nurturing space to reconnect with your body and health.
Early Bird Pricing – Save $10 until 6/3/25
Use code: SHARETHESHIFT at checkout
Growing Healthy Families!
Nurture your journey with expert family wellness support. Growing with you through fertility, pregnancy, postpartum and into parenthood.
Bonus for PUSH Clients
We’ve teamed up with Fullscript to offer Push clients an exclusive discount.
Fullscript offers a wide selection of high-quality supplements, oils and creams, just like you’d find in your favorite health food store. Not sure, what you need? Consult a Naturopathic Doctor to learn more. Click below to sign up and start saving today!

We are excited to announce our partnership with Boston Pizza Markham. Join us each month at BP for fun meal with the family. PUSH will be on-site with giveaways and prizes – join us for for a chance to win!
Call Boston Pizza and reserve your spot.
PUSH awarded Desjardins’ #goodsparksgrant
PUSH is doing great things for families in Markham and Desjardins recognized our efforts by awarding us with their #goodsparksgrant this year!
You might have seen us on tv or social media. We were 1 of the 3 small businesses to be featured in Desjardins’ commercial.

Meet the founder, Jen!
Jen is a mom with a Masters & PhD in Speech Pathology who decided to have 3 kids in 3 years. Her first was born in hospital and the other two were home births. After having children, Jen realized how overwhelming and isolating parenthood can get. She knew that families needed and deserved more support.
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