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  • About
    • About PUSH
    • Meet the Team
    • Contact Us
    • FAQ
    • Join our Team
    • Community Partners
  • Yoga Studio
    • Fees & Pricing
    • Class Schedule
    • Prenatal
    • Postnatal
    • PUSH Yoga (General)
  • Services
    • Acupuncture
    • Birth Charting
    • Chiropractic Care
    • C-section Scar Therapy
    • Dietetic & Nutrition
    • Doula Services
    • Lactation Consultant
    • Massage Therapy
    • Naturopathy
    • Orthotics
    • Perimenopause
    • Physiotherapy (Pelvic)
    • Psychotherapy (Maternal)
    • Reiki
    • Buy Gift Card
  • Workshops
    • Baby Care
    • Baby Massage
    • Expecting Dads
    • Infant CPR
    • Newborn Feeding
    • Partner Birth Prep
    • Prenatal Classes
    • Sound Bath
    • Starting Solids
    • Gift a Workshop
  • BOOK NOW
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    • Book Yoga
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Exploring the Safety of Prenatal Yoga: Debunking Myths and Understanding Benefits

  • Post author:admin
  • Post published:March 5, 2024

[rank_math_breadcrumb] Pregnancy is a time of profound physical and emotional changes, and expectant mothers often seek safe and effective ways to stay active and healthy. Prenatal yoga has gained popularity…

Continue ReadingExploring the Safety of Prenatal Yoga: Debunking Myths and Understanding Benefits

Is it Safe to Start Prenatal Yoga in the Third Trimester? Exploring the Benefits and Considerations

  • Post author:admin
  • Post published:February 28, 2024

is it safe to start prenatal yoga in the third trimester?

Continue ReadingIs it Safe to Start Prenatal Yoga in the Third Trimester? Exploring the Benefits and Considerations
Read more about the article Your Growing Bundle of Joy: Tracking Your Baby’s Growth Week by Week

Your Growing Bundle of Joy: Tracking Your Baby’s Growth Week by Week

  • Post author:admin
  • Post published:February 27, 2024

[rank_math_breadcrumb] As an expecting parent, there's nothing more exciting than watching your baby grow and develop during pregnancy. From the tiny seed of life to a fully-formed little human, the…

Continue ReadingYour Growing Bundle of Joy: Tracking Your Baby’s Growth Week by Week
Read more about the article The Impact of Prenatal Exercise on Baby’s Health: Unveiling the Placental Connection

The Impact of Prenatal Exercise on Baby’s Health: Unveiling the Placental Connection

  • Post author:admin
  • Post published:February 24, 2024

[rank_math_breadcrumb] Pregnancy is a transformative journey filled with countless decisions aimed at nurturing the health and well-being of both mom and baby. Among these decisions, prenatal yoga and exercise stands…

Continue ReadingThe Impact of Prenatal Exercise on Baby’s Health: Unveiling the Placental Connection
Read more about the article The Placenta: Understanding the Lifeline of Pregnancy

The Placenta: Understanding the Lifeline of Pregnancy

  • Post author:admin
  • Post published:February 22, 2024

[rank_math_breadcrumb] In the miraculous journey of pregnancy, the placenta plays a starring role as a powerhouse of nourishment and protection for the growing baby. Yet, despite its critical importance, the…

Continue ReadingThe Placenta: Understanding the Lifeline of Pregnancy

Prenatal Classes: A Guide to Essential Workshops for Expectant Parents

  • Post author:admin
  • Post published:February 21, 2024

[rank_math_breadcrumb] Preparing for the arrival of a new baby involves making numerous decisions, including which prenatal classes to attend. With so many options available, it's essential to choose classes that…

Continue ReadingPrenatal Classes: A Guide to Essential Workshops for Expectant Parents
Read more about the article Relaxation and Relief: The Benefits of Prenatal Massage

Relaxation and Relief: The Benefits of Prenatal Massage

  • Post author:admin
  • Post published:February 20, 2024

[rank_math_breadcrumb] Are you an expectant mother seeking relief from the aches and pains of pregnancy? Prenatal massage is a therapeutic practice tailored specifically to address the unique needs of pregnant…

Continue ReadingRelaxation and Relief: The Benefits of Prenatal Massage
Read more about the article Building Bonds: Introducing Our New Mom Collective Program in Markham

Building Bonds: Introducing Our New Mom Collective Program in Markham

  • Post author:admin
  • Post published:February 15, 2024

[rank_math_breadcrumb] Are you a new mom in Ontario looking for a supportive community to navigate the joys and challenges of motherhood? Look no further than our Mom Collective Program—a nurturing…

Continue ReadingBuilding Bonds: Introducing Our New Mom Collective Program in Markham
Read more about the article Breaking the Stereotype: Yoga for Men—Unlocking Strength, Flexibility, and Mindfulness

Breaking the Stereotype: Yoga for Men—Unlocking Strength, Flexibility, and Mindfulness

  • Post author:admin
  • Post published:February 12, 2024

[rank_math_breadcrumb] Are you a man looking to break free from stereotypes and discover the transformative power of yoga? Welcome to a practice that transcends gender boundaries and offers a multitude…

Continue ReadingBreaking the Stereotype: Yoga for Men—Unlocking Strength, Flexibility, and Mindfulness

Mastering Newborn Care: A Hands-On Workshop for New Parents

  • Post author:admin
  • Post published:February 9, 2024

[rank_math_breadcrumb] Are you eagerly awaiting the arrival of your newborn but feeling overwhelmed by the thought of caring for a tiny human? Look no further than our hands-on baby care…

Continue ReadingMastering Newborn Care: A Hands-On Workshop for New Parents
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