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  • About
    • About PUSH
    • Meet the Team
    • Contact Us
    • FAQ
    • Join our Team
    • Community Partners
  • Yoga Studio
    • Class Schedule
    • Fees & Pricing
    • PUSH Yoga (General)
    • Prenatal
    • Postnatal
    • Kid/Family
    • Teen Yoga
    • Events & Glow Party
    • Buy Gift Card
  • Services
    • Acupuncture
    • Birth Charting
    • Chiropractic Care
    • C-section Scar Therapy
    • Dietetic & Nutrition
    • Doula Services
    • Lactation Consultant
    • Massage Therapy
    • Naturopathy
    • Orthotics
    • Perimenopause
    • Physiotherapy (Pelvic)
    • Psychotherapy (Maternal)
    • Psychotherapy (for Kids & Teens)
    • Reiki
    • Sleep Consultant
    • Buy Gift Card
  • Workshops
    • Baby Care
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    • Infant CPR
    • Newborn Feeding
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    • Prenatal Classes
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Read more about the article Understanding the Pelvic Floor: A Key Element in Prenatal and Postnatal Health
pelvic floor on model pelvis

Understanding the Pelvic Floor: A Key Element in Prenatal and Postnatal Health

  • Post author:admin
  • Post published:March 28, 2024

The pelvic floor is an often-overlooked aspect of our body's anatomy, yet it plays a crucial role in both prenatal and postnatal health. Understanding and properly caring for the pelvic…

Continue ReadingUnderstanding the Pelvic Floor: A Key Element in Prenatal and Postnatal Health

When to See a Pelvic Physiotherapist During Pregnancy: Understanding Timing and Benefits

  • Post author:admin
  • Post published:March 7, 2024

Pregnancy is a beautiful journey filled with joy and anticipation, but it can also bring about physical changes and discomforts. Many expectant mothers may wonder: When is the right time…

Continue ReadingWhen to See a Pelvic Physiotherapist During Pregnancy: Understanding Timing and Benefits
Read more about the article Embrace Your Pregnancy Journey with Prenatal Yoga: A Guide to Safe and Effective Exercise
prenatal yoga

Embrace Your Pregnancy Journey with Prenatal Yoga: A Guide to Safe and Effective Exercise

  • Post author:admin
  • Post published:February 6, 2024

Are you an expectant mother searching for a gentle yet effective way to stay active and healthy during pregnancy? Look no further than prenatal yoga—a practice endorsed by healthcare professionals,…

Continue ReadingEmbrace Your Pregnancy Journey with Prenatal Yoga: A Guide to Safe and Effective Exercise
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