As another year winds down, we often find ourselves caught in the whirlwind of holiday preparations, juggling family, work, and a calendar filled to the brim. Amid this busyness, it’s easy to lose touch with the quieter, more reflective moments that the season naturally invites. This December, give yourself the gift of presence, calm, and connection. Join us for a soothing evening of self-care and mindful reflection, designed to help you say goodbye to the year with grace and gratitude.

The Sound Bath: Melt Away the Year’s Stress

The evening begins with a sound bath with Kaitlyn from Of The Lotus, a transformative practice that blends meditative tones and resonant vibrations to encourage deep relaxation. Picture this: you’re lying comfortably in a serene space as calming, harmonious sounds wash over you. Crystal singing bowls, chimes, and other instruments work together to create a symphony of soothing frequencies, helping to release pent-up tension and restore balance to your body and mind.

The sound bath is not just about relaxation; it’s about renewal. The vibrations help clear mental clutter and open space for clarity, making it the perfect practice to close out the year. Let the stresses of the past months melt away and prepare to step into the holiday season feeling lighter, more centered, and ready to embrace what lies ahead.

A Mindful Journaling Experience

Once the sound bath concludes, we’ll gather around a beautifully decorated table for a reflective journaling workshop led by Leslie Tan of Do Good Paper Co. Journaling offers an opportunity to pause, take stock of the year’s lessons, and reconnect with your inner self. Leslie will guide you through thoughtful writing and conversation prompts designed to explore themes of peace, gratitude, and beauty—even amidst the inevitable chaos of the holiday season.

Whether you’re reflecting on personal triumphs, moments of growth, or lessons learned, journaling provides a safe space to process your thoughts and emotions. The act of putting pen to paper has been shown to reduce stress, boost creativity, and foster a sense of mindfulness—qualities we can all benefit from during this busy time of year.

Each participant will receive a carefully curated journal bundle, complete with a pen and a writing prompts card, wrapped elegantly for you to take home. This bundle isn’t just a tool; it’s an invitation to continue your journey of self-reflection long after the event ends.

Community and Connection

In addition to fostering inner peace, this event is about creating meaningful connections. Whether you come alone, with friends, or with your partner, you’ll find a warm, inviting atmosphere filled with like-minded individuals. Through journaling and quiet conversations, you’ll have the chance to share stories, insights, and laughter.

The Little Details That Make It Special

What makes this event truly unique is the thoughtfulness woven into every detail:

• Comfortable and tranquil ambiance: The space is designed to provide a sense of calm from the moment you step through the door.
• Snacks and tea: Enjoy a selection of light refreshments to nourish your body as you feed your soul.
• Expert guidance: Leslie’s gentle, insightful facilitation ensures that everyone—from seasoned journalers to first-timers—feels supported and inspired.

Why Attend?

We all know the holiday season can be overwhelming. By taking two hours to recharge, reflect, and connect, you’ll leave this gathering feeling:

• Grounded: With a sense of calm and perspective that helps you navigate the season with ease.
• Grateful: For the opportunity to pause and appreciate the beauty of the year’s journey.
• Refreshed: Ready to embrace the holidays with an open heart and renewed energy.

Event Details

• Date: Friday, December 13, 2024
• Time: 7:00 – 9:00 pm (Doors open at 6:45 pm)
• Fee: $80 + HST per person (or $150 + HST for two tickets—make it a date night!)
• Location: @ Push Markham – 9 Wootten Way North, Markham ON L3P 2Y2

To reserve your spot use the registration link. Once submitted, please email dogoodpaperco@gmail.com and send your payment via e-transfer.

Note: A minimum group of 10 participants is required for this event to proceed. If fewer than 10 tickets are sold, you will be notified by December 12, and your payment will be refunded.

Start Your Holiday Season with Intention

This event isn’t just an escape; it’s an opportunity to create space for yourself in a season that so often demands all of your energy. By the time you leave, you’ll have the tools to embrace the holidays with a peaceful mindset, as well as the clarity to envision the possibilities of the year ahead.

We can’t wait to share this special evening with you. Reserve your spot today and take the first step toward a more mindful, joyful holiday season.

Interesting in hosting a private Pen to Paper Experience with Do Good Paper? Reach out to Leslie directly for more information.