Prenatal Care - prepare for your best birth
Every journey into motherhood and parenthood is unique — and your prenatal care should be too. At Push Markham, we provide personalized support that meets you exactly where you are, whether you’re in your first trimester or nearing delivery. Our holistic services are a blend of smart healthcare, empowered preparation, and nurturing self-care — all designed to help you feel your best throughout pregnancy.
Most of our prenatal treatments can begin as soon as you find out you’re pregnant, and continue through every stage. If you’re 36 weeks or further along, please give us a call directly — we’ll do our best to accommodate you quickly and support you through the final stretch.
Prenatal Support in Markham
Our prenatal services are designed to complement your primary pregnancy care — whether you’re working with a midwife, OB/GYN, or planning a hospital or home birth. We also support those navigating pregnancy after fertility treatment or loss.
At Push Markham, we take a whole-person approach to prenatal care, addressing your physical, emotional, and mental well-being to help you feel strong, supported, and prepared for birth and beyond.
Pregnancy Acupuncture
Prenatal acupuncture supports a healthy pregnancy and prepares your body for birth. It improves blood flow to the uterus, balances hormones, and reduces stress. It can also help with cervical ripening, optimal baby positioning, and overall labour preparation.
Naturopathic Prenatal Care
Naturopathic prenatal care supports a healthy pregnancy by addressing nutrition, hormonal balance, digestion, sleep, and stress. We offer natural, individualized plans to promote maternal wellness and prepare your body for a smoother birth and postpartum recovery.
Pregnancy Chiropractor
Prenatal chiropractic care relieves low back pain, sciatica, and pelvic tension, while supporting better alignment during pregnancy. Our chiropractors use the Webster Technique to help balance the pelvis and encourage optimal baby positioning, especially in breech cases, for a smoother birth.
Pregnancy Nutrition
Prenatal nutrition support helps you meet the unique needs of pregnancy with personalized guidance on diet, supplements, and lifestyle. We focus on nourishing both you and your baby, supporting healthy development, balanced energy, and easing symptoms like nausea, fatigue, and constipation.
Pelvic Health Physiotherapy
Pelvic health physiotherapy during pregnancy focuses on preparing your body for birth by improving pelvic floor strength, flexibility, and optimal positioning. It helps relieve pregnancy-related pain, supports proper posture, and teaches techniques to manage labor discomfort—empowering you for a smoother, more comfortable birth experience.
Prenatal Yoga & Pilates
Prenatal yoga and Pilates are gentle, effective ways to stay strong, flexible, and balanced throughout pregnancy. These practices improve posture, relieve common aches, enhance breathing, and promote relaxation—all while preparing your body and mind for labor and birth
Prenatal Massage Therapy
Prenatal massage provides soothing relief from pregnancy aches like back pain and swelling, while also promoting better sleep and encouraging optimal baby positioning. It helps reduce stress, improve circulation, and support your overall comfort throughout pregnancy.
Physiotherapy
Orthopedic physiotherapy helps relieve common pregnancy aches and pains such as joint discomfort, muscle strain, and posture-related issues. Through targeted exercises and hands-on care, it supports proper alignment, reduces pain, and improves mobility—helping you stay comfortable and active throughout your pregnancy.
Lactation & Breastfeeding
Prenatal lactation support helps you prepare for breastfeeding by teaching you how to collect and store colostrum and understand your baby’s feeding cues. We guide you in establishing the best possible latch and build confidence before your little one arrives, setting the foundation for a successful breastfeeding journey.
Prenatal Baby Workshop
Our Baby Care Workshop offers hands-on guidance to help you confidently prepare for your newborn. Learn essential skills like safe bathing, burping, soothing techniques, diapering, and more — everything you need to care for your baby with ease and peace of mind.
Prenatal Education
Private Prenatal Education provides personalized, one-on-one coaching tailored to your unique pregnancy and birth preferences. From birth preparation and pain management to postpartum care, our expert educators empower you with the knowledge and confidence you need for a positive, informed pregnancy and delivery experience.
Infant CPR
Infant CPR Workshop provides parents with essential, hands-on training in infant CPR, choking relief, and basic first aid. This practical workshop is designed to equip you with the skills and confidence you need—without the need for full certification courses.