Yoga Mats: A Look at PVC and Azodicarbonamide
Picture this: You're in your favorite yoga class, surrounded by serene souls and harmonious energy. As you roll out your trusty yoga mat, you may wonder, "What's this mat really…
Unveiling the Healing Powers of Red and Infrared Light Therapy: Benefits Backed by Science
Light therapy has been gaining prominence for its incredible health benefits, specifically red light therapy and infrared light therapy. These therapies, utilize specific wavelengths of light to stimulate cellular activity…
Mama Support Group: Red Tent @ PUSH
Exciting news! Erin Crawford, Registered Homeopath, will be leading a support group for mamas in York Region here at PUSH! Our Red Tent group was created with no judgement or…
PUSH into Spring with us
Spring is blooming with new classes at PUSH Studios. For all our parents with new babies we want to share about our Baby-Friendly Classes. Not only do we have fitness…
Sharon, Physiotherapist
Markham Pelvic Health Physiotherapist
Welcome Sharon Cheng, Registered Physiotherapist to our team at PUSH! Sharon is passionate about educating and supporting her clients through their journey. Read more about Sharon here. She practices both…
Infant CPR Workshop – now in Markham
As we head into Spring 2023 let's start thinking about getting moving more to prepare for a safe & fun summer! Here at PUSH, we know that parents do not have…
What is a Sitz Bath?
Sitz baths can be used to help soothe the perineum. You can create a sitz bath in a tub with a few inches of warm water OR you can purchase…
BABY EGG HUNT
Join us for our April special event - BABY EGG HUNT Get your tickets here Event Date: April 4, 2023, 12:30pm - 2:00pm (drop-in style, come when your baby schedule…
Padsicles
As new postpartum products are coming to the market Padsicles might be becoming a thing of the past... Now sure what a padiscle is? Padiscles are pads covered in healing…
New! Mama Care: Postpartum Kits
We are excited to announce that we have the ultimate postpartum kids available now at PUSH. These kits were created to cover your needs in the first week of Postpartum.…