Children’s massage offers many of the same benefits as adult massage: it relieves tension, improves body awareness, supports emotional regulation, and helps with growing pains. Whether your child is dealing…
Infant massage can be a beautiful way to bond with your baby while supporting their physical comfort and emotional well-being. To help you make the most of your massage appointment,…
Our bodies are beautifully designed with systems that work in harmony to keep us healthy, energized, and balanced. One of the most underrated yet essential systems is the lymphatic system—a…
July 25 at Boxgrove Splash Pad: Core Recovery, Water Safety & Community Connection Looking for a fun and supportive way to spend a summer morning with your little one? Push…
Barre + Pilates + Walk | A Full-Body Workout for Moms & Babies Ready to get moving and sculpt your body while enjoying fresh air with your little one? Join…
Menopause and perimenopause mark significant transitions in a woman's life, often accompanied by a variety of physical and emotional symptoms. From hot flashes and night sweats to mood swings and…
Navigating menopause and perimenopause can be challenging — but with the right guidance and treatments, it doesn’t have to be overwhelming. At Push Markham, Beatrice Hai, Naturopathic Doctor, specializes in…
[rank_math_breadcrumb] As the holiday season draws near, many of us are preparing for a time of gift-giving. But, as the hustle and bustle of shopping fills the air, it’s…
[rank_math_breadcrumb] Gua Sha is a traditional healing practice originating from East Asia, particularly China, which involves using a tool to gently scrape the skin in long strokes. While it has…
[rank_math_breadcrumb] You’ve probably heard about pregnancy cravings and morning sickness, but what about baby brain? If you’re feeling a little forgetful or like your brain is in a fog during…