Menopause and perimenopause mark significant transitions in a woman's life, often accompanied by a variety of physical and emotional symptoms. From hot flashes and night sweats to mood swings and…
Navigating menopause and perimenopause can be challenging — but with the right guidance and treatments, it doesn’t have to be overwhelming. At Push Markham, Beatrice Hai, Naturopathic Doctor, specializes in…
[rank_math_breadcrumb] As the holiday season draws near, many of us are preparing for a time of gift-giving. But, as the hustle and bustle of shopping fills the air, it’s…
[rank_math_breadcrumb] Gua Sha is a traditional healing practice originating from East Asia, particularly China, which involves using a tool to gently scrape the skin in long strokes. While it has…
[rank_math_breadcrumb] You’ve probably heard about pregnancy cravings and morning sickness, but what about baby brain? If you’re feeling a little forgetful or like your brain is in a fog during…
[rank_math_breadcrumb] Becoming a new parent is one of life’s most transformative experiences. It brings immense joy, love, and a sense of purpose, but it also comes with unique challenges—most notably,…
[rank_math_breadcrumb] In vitro fertilization (IVF) is a complex, often emotional process designed to assist individuals and couples in achieving pregnancy when natural conception is not possible. It has revolutionized reproductive…
[rank_math_breadcrumb] The holiday season is often associated with gift-giving, festive decorations, and spending time with loved ones. But it’s also an opportunity to reflect on the importance of community, generosity,…
[rank_math_breadcrumb] Bringing a new baby home is a joyous occasion filled with love, excitement, and a plethora of new responsibilities. As parents, we strive to provide a safe and nurturing…
[rank_math_breadcrumb] As another year winds down, we often find ourselves caught in the whirlwind of holiday preparations, juggling family, work, and a calendar filled to the brim. Amid this busyness,…