Prepare for Birth with Confidence
Our private prenatal education program offers real-world, practical advice that prepares you for the moments that matter most. With expert guidance from a Labor and Delivery Nurse and nurse psychotherapist, you’ll be equipped to handle the physical and emotional aspects of childbirth and parenthood with confidence and peace of mind.
You’ll receive the essential information without the overwhelm—just clear, focused guidance to make sure you feel ready and well-prepared for your baby’s arrival. Select options may be covered under your extended health care benefits.*
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Expert Guidance from a Labour & Delivery Nurse
With years of experience in both delivery rooms and educating parents, your instructor brings **real-world insights** that go beyond theory. You’ll learn what really happens during labor, what to expect in the delivery room, and how to prepare for the unexpected—all from someone who’s been there for countless births.
Straightforward, Practical Education
We focus on providing the most relevant, useful information you need to feel prepared for labor and delivery. You’ll get clear, **no-nonsense advice** on how to manage pain, navigate hospital procedures, and communicate your needs effectively. Our goal is to help you feel ready without overwhelming you with unnecessary details
Mental Health & Emotional Well-being Focus
As a nurse psychotherapist, your instructor also emphasizes the importance of mental and emotional preparation for both you and your partner. You’ll receive practical strategies for managing anxiety, staying calm under pressure, and maintaining a healthy mindset as you approach childbirth. We also address ways to support each other emotionally as new parents, helping you both feel confident and connected throughout the process.
Key Benefits of Our Private Program
Focused, One-on-One Instruction
Every pregnancy is different, and we tailor our sessions to your specific questions and concerns. You won’t get overwhelmed with unnecessary details—just the most essential, real-life advice to help you navigate your birth experience.
Flexible and Convenient Scheduling
Our program offers a blend of in-person and virtual sessions, making it easy to fit prenatal education into your busy life. Whether you prefer to meet at home or online, we accommodate your schedule and comfort.
Hands-On Infant CPR Training
Our program includes a 1-hour session of Infant CPR, giving you the hands-on skills you need to feel prepared for emergencies. It’s practical, easy to follow, and gives you confidence in your ability to care for your baby’s safety.
Postpartum Check-in for Continued Support
We’re here for you even after your baby is born. The 30-minute postpartum check-in helps you navigate those early days with your newborn, offering guidance on recovery and newborn care, as well as ongoing mental and emotional support.
Program Highlights
- 2.5-hour in-person prenatal education introduction: Covers the essentials of pregnancy, labor, and delivery, focusing on real-life, practical advice.
- 1.5-hour virtual follow-up session: Because questions always come up after the first session. This follow up provides additional support and helps you refine your birth preferences.
- 1-hour Infant CPR session: Hands-on, practical training to ensure you’re prepared for emergencies.
- 30-minute postpartum check-in: Continued support to help you adjust after childbirth.